Compassionate Change Counselling Chichester, Sussex

Compassionate change counselling. Counselling, Psychotherapy and Life Coaching in Chichester, near Worthing ,West Sussex and in Brighton & Hove, in East Sussex.

Does life feel like its getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings
... to get back on a front foot again

I have been a practising Counsellor, Psychotherapist and Life Coach in Chichester near Worthing, and in Hove. I am committed to providing counselling , psychotherapy and life coaching in a safe, confidential and non-judgemental environment. I have experience of working in the mental health sector specially with drug and alcohol charity, cancer charity, homeless charity, mental health charity in alliance with the NHS, as well as privately.

I work with individuals on an open-ended basis or for an agreed time period providing counselling, psychotherapy and life coaching with the aim of enabling you to enhance your life and to live it more fully. My selling point is that change is certain as nothing in life remains the same and when change occurs it is essential that the client has someone alongside them as this happens. My uniqueness is to deliver and demonstrate a high level of compassionate understanding and an ability to work at client's pace and client led. I integrate other techniques and tools such as EFT, NLP, nutritional advice, coaching and more spiritual practices in my therapeutic work.

I am experienced in helping clients who have experienced difficulties with :

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression
  • Addiction (s)
  • Anger management
  • Trauma
  • Separation and divorce
  • Coming to terms with illness
  • Problems at work
  • Unresolved experiences in childhood
  • Sexual abuse
  • Domestic violence
  • Bullying
  • Self neglect
  • Cultural issues
  • Identity issues
  • Obsession issues
  • Generalised anxiety disorder
  • Post Traumatic Stress Disorder
  • Emotional abuse
  • Infertility
  • Miscarriage
  • Phobias
  • Seasonal affective disorder (SAD)
  • Post natal depression
  • Self harm
  • Suicidal thoughts
  • Bipolar disorder

    My practice is within easy reach of Chichester, My nearest towns are Arundel, Bognor Regis, Littlehampton and Portsmouth and I work with clients from across West Sussex, from Petersfield and Pulburough, Brighton and Hove, to Worthing and London. My practice in Hove is within easy reach from Hove Station.

    I am actively engaged in continuous professional development. I am starting a M.A programme in 2019, I am also starting an EMDR programme in 2019. See Training for qualifications and details.


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